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The Iron Chef competition at Riverside gives kids a taste of...

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The Iron Chef is a competition between groups of four or less in Mr. Cary Brett’s grade 12 Food’s class. It is a competition...

Teens can help around the kitchen during Christmas with these great...

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It’s that time of the year again, when people go crazy over the holidays. Last minute shopping, decorating the house, and putting decorations last-minute...

Snack recipes that students should know

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Snacking. Everyone does it, and everyone has different opinions about it. The fact is, a simple snack can save you from falling asleep in...

How to have a healthy, balanced diet

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Protein shakes, “power” bars, and juice cleanses are all things that leave you with a weeks’ worth of vitamins in one bite, and without...

Welfare Food Challenge raises awareness about Metro Vancouver poverty

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Hundreds of people across Metro Vancouver took up the fifth annual Welfare Food Challenge for seven days starting October 16 to experience for themselves what it...

The green smoothie challenge isn’t very challenging

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Everywhere I look online there seems to be advertising for some sort of cleanse or magical diet. They usually involve drastic changes or eating...

The problem and solutions of food waste

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There is no doubt whatsoever that food waste is a problem. The CBC reported that $31 billion worth of food is wasted every year...

Healthy on Halloween?!!! Vegan and yummy is not a paradox!

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It’s the spookiest time of the year again, and also the most sugary. Unfortunately, most candies and sweets are made with dairy products or...