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Riverside student, Radek Koci takes home Ninja Warrior Competition trophy

Riverside students participate in many unique opportunities.  One such opportunity was the World Ninja Warrior Competition held in March of 2018 in New Mexico....

A nightmare in the form of exercise- the beep test

By now, almost everyone in this day and age will have done the beep test. Did you know that the beep test was invented...

Need motivation to exercise?

Recently, I’ve had no motivation whatsoever to exercise. Working out is extremely important: it decreases risks of diseases and other issues, as well as...