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Living with anxiety can be manageable if one seeks out help

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Generalized anxiety disorder, Obsessive-Compulsive disorder, Panic disorder, Post-Traumatic Stress Disorder, Social Phobia. These are all names of anxiety disorders which affect 275 million of the global population. Anxiety...

Sports is more than just competition

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Walking home from school on a dark rainy day. Students wondering how they will complete the massive workload being thrown onto them. As each...

Too sensitive…

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He lost a family member, she failed her final exam, they were betrayed, but don't anyone dare cry about it. No one wants to...

Student stress and responsibilities do more harm than good

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In this day and time, most high school students are always doing something. Most teenage students have to juggle sports, school, a social life,...

October’s Mental Illness Awareness week continues towards ending stigma

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“Mental Illness Awareness Week” was October 4 to 10, concluding with “World Mental Health Day”, on the last day. For many, October 10, was...